'Take A Moment is about simply taking a few seconds every day for our mental health...to pause, breath, disconnect and then reconnect, so we can find clarity. A simple action that can make a life changing difference in our fast-paced world.' I've uploaded my selfie & watched the online exhibition grow- since when would my image be so close to Gary Barlow! Added to my daily moment.
I find the silence at home can be deafening, but outside the silence is punctuated by the breeze, sky & light, so take a few minutes to close your eyes & breathe.
https://takeamoment.uk/ https://artoflondon.co.uk/ https://www.instagram.com/reel/CvrgmEfIP5-/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
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